Monitor your medication!

shutterstock_168025994Many prescription drugs and over the counter medications, (including most vitamins) can be high in sugar content. Take your medication as prescribed, and remember to brush afterwards. Also, some medication can cause the mouth to be dry, making it easier for bacteria in the mouth to act on the teeth. If you do experience dry mouth, sipping on water throughout the day helps the dryness and provides some protection for your teeth.

5 Tips For Helping Your Child Learn To Brush Their Teeth Regularly


If your baby or toddler isn’t showing much interest in having their teeth brushed, there is plenty you can do to swing the odds in your favor. Many parents find that their kids aren’t happy to brush their teeth or even to visit the dentist. Here are five good tips that will help you get your toddler brushing their teeth regularly.

Tip #1. First Impressions Count

If your child is still a baby, you should aim to visit a dental clinic by his or her first birthday. Although any dental clinic will accept baby patients, it’s worth finding a pediatric dentistry in your area to make the visit as smooth and as positive as possible. Try visiting the dentist before you take your child to ensure it’s the perfect match. You should see a child-friendly environment with colorful wall paintings, posters and toys that help kids feel at ease.

Tip #2. Make The Most Of Your First Visit

For babies, the first visit is just an opportunity to check that there’s nothing majorly wrong with the child’s gums or mouth. A visit will include a ride in the dentist’s ‘magic’ chair and a chance for your child to familiarize themselves with the idea of lying on their back while someone looks into their mouth. Use the time to ask the dentist and staff any questions you might have and find a quality brush and toothpaste for your child to use. To get the most out of your visit, consider a morning trip as this will be the time when your baby is at their freshest.

Tip #3. Consider Staying Outside During Later Visits

Your child is much more likely to become good at independently brushing their teeth if you stay outside during dentist visits when they are older. Some pediatric dentists and dental therapists for children encourage children to go in alone as they become toddlers. If you must go inside, always be a passive observer and let the dentist carry out the inspection. Kids are far more likely to internalize the importance of daily brushing under professional guidance. They’ll get a real confidence boost from having stayed on their own during the examination and be far more likely to practice the brushing techniques that they learnt when they get home.

Tip #4. Start A Sticker Chart

It’s amazing the number of parents who can remember receiving stars or stickers when they were at school yet never think to implement a system at home. It works very well for toddlers and will still work as they grow older. A great free site called ‘Starfall’ has a calendar activity on the homepage. Help your child through the interactive process of designing the calendar and filling in the day and date then print it out. The printed calendar makes a great sticker chart and you can give one sticker per day to reward good teeth brushing. This helps them learn numbers, days and months too.

Tip #5. Buy Customizable Toothbrushes

According to clinics specializing in child dentistry in Burlington, toddlers are far more likely to brush their teeth regularly if they get to choose their own toothbrushes and toothpaste. Most dentists recommend electric toothbrushes and some brushes come with sets of stickers. This lets kids customize their own brush and makes them far more likely to enjoy using them.

7 Tips For Your Kids To Enjoy Whiter Teeth

Teeth are naturally white. However, it seems that there are a lot of kids these days which have discolored teeth. If you have some kids, then there is a big chance that they have discolored teeth. Well, here are some tips to help whiten them:

• Teach them to brush regularly


Dental health is important even in early childhood. Kids have to be taught how to brush their teeth and you have to make sure that they do it regularly. Poor dental hygiene is the number one cause of teeth discoloration among kids. Make sure you use a good whitening tooth paste. Of course, regular brushing should always be followed by flossing.

• Minimize fruit juice consumption

One thing about kids is that they really love to drink fruit juices. These drinks are sweet and flavorful and kids like that. However, most fruit juices contain food coloring and this could cause some nasty stains on their teeth. You might want to encourage them to drink water, milk, and other beverages aside from fruit juices from time to time.

• Avoid letting them drink hot beverages

Drinking hot beverage is something nice to do especially during very cold days. However, it should be noted that hot liquid could open up the enamels of the teeth. If your kids love to drink hot water frequently, their teeth would degenerate at a faster time. Make sure the drinks are cool enough for consumption.

• Let them use whitening strips

There are a number of useful products being sold in the market which really help whiten teeth. These include whitening strips. Make sure you get the ones which have been approved by the official dental body in your area. These strips are lined up with special gels which help whiten teeth and improve teeth health. They might be costly but are very effective.

• Have infections or diseases treated

Sometimes, teeth discoloration is not caused by anything that is put into the mouth. Rather, it is caused by some infection or disease. Make sure you have your kids treated for any condition that could be causing teeth discoloration. Some of the infections and diseases that could cause that include jaundice and various types of heart diseases.

• Let them gargle hydrogen peroxide

Hydrogen is a cheap and very effective solution for teeth discoloration among kids. This antiseptic which is commonly used to treat wounds should be gargled for about a minute before brushing the teeth. Sometimes, people combine hydrogen peroxide with baking soda. Hydrogen peroxide is safe to gargle but make sure your kids rinse it out.

• Improve their diet

There are several foods which could aid in whitening the teeth. Some examples include apples, carrots, and celery. Biting into these foods can help eliminate surface stains. Also, they could help produce more saliva in the mouth, which is, by the way, very effective in maintaining good oral hygiene.

Dental Health Group is a company you could rely on when it comes to cosmetic dental services such as tooth whitening. Not only could we whiten the teeth of your kids but your teeth as well. We can make sure our clients have great smiles that they could be proud of.

Did you know 200 types of bacteria live in your mouth?

Did you know that there are more than 200 types of bacteria that live in your mouth? Many of these bacteria multiply in the presence of sugar and can attack your teeth and cause cavities. But other, more harmful bacteria live there, too. They use your mouth as a breeding ground, before heading off to attack other parts of your body. By keeping your teeth and gums healthy and coming in for a regular cleaning, you can prevent heart disease, diabetes, lung disease, premature births and some forms of cancer that are caused by bacteria living in your mouth.

5 Oral Care Mistakes You Should Avoid to Possess a Smile like Julia Roberts

Everyone harbors a desire to be famous. However, not everyone has a million dollar smile. If you want to smile for the cameras, oral care is important. How many celebrities have you seen with crooked and stained teeth? That’s because they invest heavily to have them fixed. Your dental plan may not provide you the freedom to undergo such an extensive change. However, you can still achieve the perfect set of teeth by avoiding careless mistakes. People aren’t as knowledgeable about oral care as they should be. This is the major cause of oral problems. Here are a few simple mistakes you can avoid to achieve the perfect smile.

Soft as a feather

To win a race you need the perfect car, and to win against cavities you need the perfect toothbrush. Selecting the right toothbrush is half the battle won. Your toothbrush must have soft bristles to avoid straining your gums and teeth. That’s it! Pay no heed to the advertising jargon companies use to promote their brand. They may say ‘flexible head’, but the only way it’s flexible is if you press the toothbrush hard enough against your teeth for them to break.

Hold it like a pen

Having a brush with soft bristles will be useless, if you brush your teeth like a mad man. You might think scrubbing really hard will remove the plaque, but it will also erode the tooth enamel.Brush really gently to avoid damaging your gums, or they may start receding. Hold your toothbrush like a pen to avoid applying too much pressure.

Up, up and away

People have the wrong notion that the correct way to brush their teeth is in a vertical up down motion. Your brush strokes should move awayfrom the gums to remove plaque. Brush strokes that movetowards the gums cause them to bleed.They also cause your teeth to become weak, due to receding of gums. Use gentle strokes that move away from the gums to effectively remove plaque and prevent damage to your teeth.

2 whole minutes

Spending half an hour brushing your teeth, while watching your morning cartoons, will erode your tooth enamel. On the flipside, speeding through it while rushing to work, won’t affect the germs. So now you’re stuck with a dilemma. Let me help you solve it. You should brush your teeth for at least 2 minutes for it to be effective. Try not to go over 5 minutes either or you might risk having no teeth to brush in the future.

Ring of crookedness

Tongue rings might be a fad. However, they have serious implications on your teeth arrangement. Tongue rings interfere with your teeth and make them crooked. They might be cheap, but the braces you’ll need post the piercing are not. It even hurts like hell, so why would you go through with it? If your dental plan doesn’t cover orthodontic treatment, it’s best to avoid tongue rings. The trend is simply not worth it when your teeth are crooked.

Once you’ve dealt with your oral care problems, you can pursue your dream of stardom.Your 32 perfect teeth will automatically pave the way towards fame and fortune.